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How to Get Healthy For Free

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How to Get Healthy For Free

by Caroline Schley

Everybody wants a crisp, fresh start: slimmer hips, better health and less stress in their lives than they had in the aughts. It's easy to promise yourself you will get healthy with a brand-new trainer, a membership at the hottest yoga studio in town and a diet filled with nothing but organic fruits and vegetables.

But as we head into the new year, you will realize each resolution carries a hefty price tag. With your bank account still smarting a bit from Christmas spending and your reserve accounts low due to the recession, now may not be the time to create more financial commitments for yourself.

Don't let a lack of cash interfere with your well-intentioned motivation! There are lots of great, easy ways to get fit, wholesome and healthy without spending a dime.…Keep reading

 

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DarkPoetry Poem of the Day: I give you this.

ever constricted,
I give you this.
pennies laughing in a rusted tin
and cigarette butts
smouldering
in a chipped white mug
stained with tea.
and I give you
the silk of my thighs
inviting your sandpaper tongue
to pull threads of my pink flesh
that will get caught in your throat
like strings of fat
from a plump steak.
I give this to you uncensored
the taste of death and yellow
a swollen cyst
buried beneath my breast.

ever frustrated,
I give you this.
fists full of cotton sheets
teeth embedded
in dry, bleeding lips
scratches down your back
like the sinews of a small rabid bird
I give your hands
tautened knuckles decorated
with splatters of scabs
like ruby islands anchored
in an ocean of elephant skin.
impassive glances
like sambuca shots
in a hazy underground jazz bar.
the cold glance of
a strange ice queen
using your cheekbone
as a crown
and your self-indulgent dreams
as the clouded gems that adorn it.
I give you nothing
but this.

ever restrained
and unsure

I give you this;

I am unavailble at the moment.

please try again later.

http://www.darkpoetry.com/node/work/105025
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Your Poem for September 6, 2010

Your Daily Poem logo

What a fine and noble poem we have today! This passionate Lithuanian poet recounts the satisfaction of a job well done and the reward of setting and achieving specific goals. It's a beautiful poem not only in its language, but in its presumption of man's high ideals. There are plenty of lazy people on our planet, but Vincas chooses to paint us all as desirous of, if not actively committed to, great productivity.

Two lines, in particular, linger with me every time I read this poem: "Read the book of life, page by page..." and "do not go into the grave/Without leaving a mark"-possibly the best and only advice a person could ever need!
Today's poem is
 "Labora
 by
Vincas Kudirka
 Thanks for supporting www.YourDailyPoem.com.
 
Jayne Jaudon Ferrer
 
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